bambiskinny

fabulousavenger

Skinny feels better than food tastes

SKINNY feels better than food tastes

Skinny FEELS better than food tastes

Skinny feels BETTER than food tastes

Skinny feels better THAN food tastes

Skinny feels better than FOOD tastes

Skinny feels better than food TASTES

SKINNY FEELS BETTER THAN FOOD TASTES

Source: fabulousavenger

presentandhere

cureofwellness

I’m looking forward to:

- look cute in big shirts

- feel my collarbones and hip-bones under my clothes

- have a flat stomach

- have skinny legs

- look cute in swimsuits

- drown in my boyfreind’s hoodies

- have beautiful skinny hands

- have girls look at me in jelousy

I will be skinny! I can do this!

Source: cureofwellness

thinner-before-dinner

thinner-before-dinner thinner-before-dinner

When you have…

Collarbones, you can wear wide neck tops to show them off.

A thigh gap, you can wear skinny jeans, Long baggy hoodies, his t shirts and still look cute and elegant.

Skinny arms, you can wear any shirt you want and nothing will cause a fat bulge.

A thin face, you won’t need to get up early to do your makeup.

A tiny waist, you can wear anything you want- crop tops, tight fitted dresses… anything.

Control, you can do anything.

littlepieceofskinny

What I learnt from Superskinny’s

graciousgardenias graciousgardenias

Been watching supersize vs super skinny for a while (up to season 2 now) and this is what I’ve learnt so far from the super skinny’s diets. Special warning though, most of the contestants have various health issues, I wouldn’t recommend their lifestyle for teenagers or younger people unless they want to be short, have poorly developed brains or worsen their acne. Eat healthy kids.

Drink tea, energy drinks or coffee for energy instead of food. (Or just in between meals, if you do have it instead of food, maybe a take a vitamin and drink plenty of water)
Have a busy lifestyle - all the skinny’s had activities that were very time consuming, a mother/marathon runner, model/dancer, studying law etc (The supersizes also don’t set time away to cook or plan healthy meals, opting for fast alternatives like junk food and fast food, if you plan on eating set some time aside each week to buy fresh produce and eat, this way you’ll be eating way more nutritious, lower calorie, and more filling food. Cooking is also underrated)
Tiny portions - instead of a whole sandwich just have half, child sized portions, don’t finish your food, give parts of your food to other people, be picky when eating. (This includes the ratio of your food groups as well, make sure your eating balanced meals that aren’t just meat and refined carbs, packing on the veggies is a great to feel full and satisfied after a meal without packing on the calories, and your body will thank you for it)
Eat non distracted - The supersized people usually eat in front of the tv, after a few days of eating at the table with a superskinny they often start feeling more full from their meals, especially when they pay attention to how much their eating.
Eat slowly, chew your food, pay attention to the sensation of feeling more full, if you fast from time to time you’ll be very familiar with this feeling. Always stop once you’re starting to feel full and slow down, it takes roughly 20 minutes from the time you start eating to feel full.
Drinking water in and taking time between bites also helps.
Don’t eat after 6pm - Supersized people often snack into the night.
Cook your own food, stay away from takeaway (if you can’t avoid it try microwave meals - it controls your portions while takeaways are always huge and don’t give you the amount of calories and fat)
don’t build eating up to a huge deal - superskinnys were always just “whatever” about food while supersizers were the ones acting like food was a huge part of their life. If you make food out to be the pinnacle of life, you will binge. It’s just food. Treat it as fuel rather than indulgence.
If you already smoke, use it instead of snacks to satisfy hunger pains - coffee and a cigarette can be a good way to start the day when restricting (be careful with caffeine intake on an empty stomach though, I sometimes get nauseous or headaches from it)
If you can don’t eat alone - do be aware of how those around you might influence your diet, supersizers often had families who accepted and treated their eating as normal. Don’t look at someone else’s plate as an indication of what’s normal, try to rely on your own standards.

thinning--daisy

thxnnerandthxnner

2018 is the year I’m getting skinny.

No bullshit

No excuses

This year is going to be fucking right and I’ll lose some goddamn weight. This year I’ll hit my goal weight and all of the hard work will pay off.

I refuse to go through all of this pain without an end result.

I. Will. Be. Skinny. This. Year.

Source: thxnnerandthxnner

thinning--daisy

babe-kay

16 reasons to be skinny

Eating comfortably infront of people, friends, family, and dates.
Shopping and asking if they have something in xs, xxs, or 00.
Telling your weight to anyone without feeling ashamed
Feeling light and fragile all day everyday.
ALL THE FUCKING CUTE OUTFITS THAT AREN’T EVEN CUTE BUT SKINNY GIRLS MAKE EM CUTE
All the envious people begging for your weight and boney figure.
Having control over your body, mind, and cravings.
Feeling beautiful during sex, sharing a shower, and cuddling.
Reaching your goal and hitting the number on the scale that u wanted.
Feeling equally superior to other girls/women that are skinny and beautiful.
Having all that hard work pay off and feeling successful in yourself.
Being other people’s thinspo.
Hearing “why is she so thin” everywhere you go.
Feeling good enough for someone.
Being considered the “skinny friend”.
Having people worry about “if you’re eating enough”.

Source: babe-kay

wanna-be-a-noodle

aftermydeep1

Hungry today

Skinny tomorrow

Keep going

You can do this

Believe in yourself. ✨

Source: aftermydeep1

air-and-bones

The food is lava

only-angels-are-skinny only-angels-are-skinny

don’t touch it

sexyanaiswhatiwant

Excuses to use to not eat

dying-t0-b3-skinny

1) I just had a big lunch/breakfast/dinner
2) My stomach hurts
3) I feel sick/ nauseous
4) I’m vegan
5) I’m vegetarian
6) (Girls) My period makes me feel full/ ill
7) I already ate
8) I’m going out with friends to get a bite
9) I’m going to the shop so i’ll get something there
10) I have a sensative digestive system so some foods make me ill
11) I don’t like that certain food
12) Toothe ache
13) Sore throat
14) I’ll eat something later
15) I bit my tongue by accident and it hurts
16) You ate with someone else
17) You need to finish your homework
18) You need to study

Other methods for not eating:
(This is what i personally do)

1) Take food up to room (Say you’re watching a film) and leave it a while, and sneak down later on and hide it in the bin.
2) If it isn’t possible to sneak down, try having a bin or carrier bag in your room to put it in, then dispose of it later in bin.
3) Or you could take some time foil up (the kind used to cover food over) and hide it in that, then get rid of it.

Source: dying-t0-b3-skinny